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Chia Seed Pudding

Chia Seed Pudding

This is a delicious and very filling meal or snack. Change it up a bit by using different nut milks and other protein flavors. Garnish with goji berries or other superfoods of choice. 

 

Ingredients:

Instructions: Let sit in refrigerator for a couple of hours, to allow the chia seeds to thicken up and become a gelatin.

Macros:

  • Calories = 307
  • Protein = 20g (24% of calories)
  • Fat = 18g (48% of calories)
  • Carbs = 23g (28% of calories)
  • Fiber = 16g
  • Net carbs = 7g
  • Sugar = 0g
Low Carb High-Protein Avocado Pudding

Low Carb High-Protein Avocado Pudding

Low Carb High-Protein Avocado Pudding. I use this recipe daily when I'm cutting carbs and sugars. It's filling, nutritious, and keeps my blood sugar low. I use chocolate flavor plant based protein, any flavor will work fine. Play around with the flavors, and consistency to your liking. 

This is super high in potassium and loaded with so many great nutrients.

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Recipe: 

Macros: 

  • 363 Calories
  • 30g protein
  • 31g fat
  • 27g carbs
  • 21g fiber
  • 7g net carbs
  • 2g sugar
Chia Seed Pudding

Chia Seed Pudding

Low Carb High-Protein Avocado Pudding

Low Carb High-Protein Avocado Pudding