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News — macros

Should You Be Counting Calories?

Should You Be Counting Calories?

While many people are focused on macros, many have a tendency to ignore overall calories.
The Truth on Counting Macros

The Truth on Counting Macros

In this article, I’m going to address the pros and cons of counting macros.

Should You Be Counting Calories?

Should You Be Counting Calories?

The Truth on Counting Macros

The Truth on Counting Macros