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Low Carb Vegan Chocolate Mouse

Low Carb Vegan Chocolate Mouse

This recipe is for a vegan low carb high protein chocolate mouse that I eat almost daily. Keep in mind that I am making 2 servings, but you can eat it all at once if you like. You can also refrigerate this and have it chilled, which will make the texture more creamy. I usually just eat it right away. Play around with the water content to make it more or less thick and creamy.

Vegan, gluten free, grain free, soy free, and non-gmo. Makes 2 servings


  • 4 tbsp Mixed Nut Butter from Trader Joes
  • 2 Tbsp Pre-Biotic Fiber Sweetener
  • 3/4 scoop Dale’s Raw Muscle Builder protein - chocolate
  • 1 Scoop Green Vibrance
  • 1tbsp Unsweetened Dark Chocolate Chips
  • Small amount of water

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Macros per serving:

  • Calories = 250
  • Protein = 13g
  • Fat = 17g
  • Carbs = 16g
  • Fiber = 9g
  • Net Carbs = 7g
  • Sugar = 1g

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  • Dale Buchanan